BOOM STICK

Testosterone everyone has it, but gender assigned at birth men have quite a higher level of it in their systems.  It is responsible for deeper voices, facial hair, but most importantly to our endeavor, muscle building.  Often today a lot of people throw around phrases like ‘too much’ or ‘too little.’ Most often these phrasesContinue reading “BOOM STICK”

CHOOSING YOUR FIRST STRONGMAN COMPETITION

            While I entered the sport of strongman later in life than most, it has been an undeniable change in my entire life.  Everything from the way I train to the foods I eat and the people I spend my time around have been affected by the sport.  Instead of making excuses for why IContinue reading “CHOOSING YOUR FIRST STRONGMAN COMPETITION”

CLUSTER BOMB

Whether you are a regular on this site or a first timer, chances are you have some interest in weightlifting.  It does not take long in reading about weightlifting to learn the importance of adequate nutrition combined with rest and the physical activity of lifting to create the outcomes we all desire.  Nutrition is oftenContinue reading “CLUSTER BOMB”

GI JUICE

WHAT’S THE SCOOP: GI JUICE                 I plan on going in a little bit of a different direction with this from the usual articles in this series.  That is because I am trusting you.  I am trusting that you recognize the importance of eating whole foods.  I am also trusting that you realize the needContinue reading “GI JUICE”

MOAB

                Eleven tons of TNT.  The most powerful non-nuclear ordinance in the United States’ arsenal.  A weapon documented to be feared by Presidential cabinets.  Fifteen have built, but only one has ever been used on an enemy during a conflict.  I am speaking of the Massive Ordinance Air Blast, or as it has renamed inContinue reading “MOAB”

TOTAL WAR

                Redcon1 makes one of the most potent and well thought out pre-workout supplements on the market today.  Available in a variety of flavors and stackable with other products in the lineup for a drink that will get you energized and ready to put in the work.  As will all supplements, they are just that,Continue reading “TOTAL WAR”

BIG NOISE

WHAT’S THE SCOOP: BIG NOISE                 If you start to spend serious time at the gym and around serious gym goers, you begin to realize there is an entire language you have earned the right to use.  Today we are going to talk about the pump.  You have probably heard it, you should have feltContinue reading “BIG NOISE”