This equipment review may get sticky! Presenting one of my favorite pieces of Strongman and strength training apparel, the A7 Strongman grip shirt. Available in several different colors, a variety of sizes, and both a male and female cut, this shirt will help you get a grip on your strongman training. My personal gripContinue reading “A7 STRONGMAN SHIRT”
Author Archives: Byron Simmons
FIVE POUNDS MENTALITY
Those around me in the gym know the intensity I bring as the lifts get heavier. My coach always jokes that she knows when the programming is wearing me down by when I start to talk to myself. The internal monologue is a part of my routine. It is a freedom of expression toContinue reading “FIVE POUNDS MENTALITY”
BIG NOISE
WHAT’S THE SCOOP: BIG NOISE If you start to spend serious time at the gym and around serious gym goers, you begin to realize there is an entire language you have earned the right to use. Today we are going to talk about the pump. You have probably heard it, you should have feltContinue reading “BIG NOISE”
CULT-OF-IRON 